Day 1 was a bit of a flop. I’ve come to realise that I can’t take naps. All I do is have my eyes shut for half an hour, when I almost fall asleep, it’s time to get back up. So really, I only had 5 hours sleep.
Day 2 I had to head into uni so there were no times for naps. I got home and didn’t feel like much napping. There’s much yawning, but no napping. Probably had a fragmented 4 hours or so.
At the moment, I don’t feel as tired as I thought I’d be. I don’t think this whole uberman sleep schedule will work with me. In the past, I’ve managed to survive fine with just 6 hours of sleep each night for 8 years or so.
Tags: Polyphasic Sleep, productivity, uberman sleep schedule