Sleep Experiment: Day 5
Wednesday and Thursday were quite busy days. I zonked out pretty quickly on Thursday night. Got up at 8.40 am Friday morning, but didn’t sleep till around 3.00 am in the wee hours of Saturday. But this morning I did get out of bed at 10.00 am.
I’m doubtful that this uberman sleep schedule works for me. There are plenty others out there in the blogosphere that have written about their experiences, I for one will be calling it quits here. I know its just shy of a week into a two week “adaptation period”, but I’m better off with one chunk of sleep (monophasic sleep) rather than a mix.
i felt sleepy for you